Healthy Shrimp & Broccoli Stir Fry (15-Minute)

Serves 2Prep 5 minCook 10 minTotal 15 min

Ingredients

• 12 ounces raw shrimp, peeled and deveined
• 3 cups broccoli florets
• 1 tablespoon olive oil or avocado oil
• 2 tablespoons water
• 2 garlic cloves, finely minced
• 1 teaspoon fresh ginger, finely grated
• 2 green onions, sliced
• 1 teaspoon sesame seeds, optional
• Red pepper flakes, optional

Method

1. Make the sauce. Add the soy sauce, sesame oil, rice vinegar, honey, cornstarch, and water to a small bowl. Whisk until smooth. Set aside.
2. Prepare the shrimp. Pat the shrimp dry with paper towels. Season lightly with black pepper. You may skip extra salt because the soy sauce already adds salt.
3. Cook the shrimp. Heat the olive oil in a large skillet or wok over medium-high heat. Add the shrimp in a single layer. Cook for 1 to 2 minutes on each side, until pink and opaque. Transfer the shrimp to a clean plate.
4. Cook the broccoli. Add the broccoli and 2 tablespoons of water to the same pan. Cover and cook for 3 to 4 minutes. The broccoli should be bright green and tender but still slightly crisp.
5. Add the garlic and ginger. Remove the lid. Add the garlic and ginger. Stir for about 30 seconds, until fragrant.
6. Combine everything. Return the shrimp to the skillet. Whisk the sauce once more, then pour it into the pan. Stir for 1 to 2 minutes, until the sauce thickens and coats the shrimp and broccoli.
7. Finish and serve. Turn off the heat. Add the green onions, sesame seeds, and red pepper flakes if using. Serve immediately.